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Who doesn't have time for a podcast?

These podcasts are regular favourites of mine; 

All in the Mind 

The Wellbeing Lab 

Conversations with Annalisa Barbieri 

Shapes of Grief

How did we get here?

What makes us human?

Desert Island Discs

Women's Hour

Or maybe reading is more for you...

I love reading.  Here are some of the books I have recommended to clients;  

With the End in Mind - Kathryn Mannix

Why Love Matters - Sue Gerhardt

Attached - Amir Levine and Rachel Heller

This Too Shall Pass - Julia Samuel

Grief Works - Julia Samuel

The Body Keeps the Score - Bessel van Der Kolk

The Book you wish your parents had read - Philippa Perry

Braving the Wilderness - Brene Brown

Gifts of Imperfection - Brene Brown

The Choice - Edith Egar

Mans Search for Meaning - Viktor Frankl

Maybe you Should talk to someone - Lori Gottlieb

Connect with me on Instagram

for regular recommendations, musings and visuals

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Resources: Resources
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