Who doesn't have time for a podcast?
These podcasts are regular favourites of mine;
All in the Mind
The Wellbeing Lab
Conversations with Annalisa Barbieri
Shapes of Grief
How did we get here?
What makes us human?
Desert Island Discs
Women's Hour
Or maybe reading is more for you...
I love reading. Here are some of the books I have recommended to clients;
With the End in Mind - Kathryn Mannix
Why Love Matters - Sue Gerhardt
Attached - Amir Levine and Rachel Heller
This Too Shall Pass - Julia Samuel
Grief Works - Julia Samuel
The Body Keeps the Score - Bessel van Der Kolk
The Book you wish your parents had read - Philippa Perry
Braving the Wilderness - Brene Brown
Gifts of Imperfection - Brene Brown
The Choice - Edith Egar
Mans Search for Meaning - Viktor Frankl
Maybe you Should talk to someone - Lori Gottlieb
Connect with me on Instagram
growth_through_therapy
for regular recommendations, musings and visuals
