Welcome to Zoe Lamming Therapy

"The unexamined life is not worth living" - Socrates

We all struggle at times, whether it be due to a life event, a tricky relationship, or a sense of wanting things to be different in some way.   Whatever it is which brings you to therapy, I will give you space to feel heard, seen and understood. Through the time we spend together, my wish is that you will gain greater understanding, hope and sense of empowerment to feel stronger about your situation. I use a blend of different psychotherapeutic influences and techniques to enable you to get what you want and need from therapy. 

I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. I am a fully qualified and BACP registered Relational Integrative Psychotherapist and I have also trained in the Rewind Technique for trauma.

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I offer face to face counselling in Ilkley, as well as walk and talk locally, and online nationally.